Cuisine of Malta
The cuisine of Malta is very humble, simple, and fresh.
It’s a very fish and vegetable based diet, which is so nutritious and delicious. It’s the diet of a healthy fisherman or farmer, which are some of the healthiest, happiest people in the world.
There are staples in Malta like soppa ta’l-armla, or widow’s soup, which is made of delightful vegetables in a thick tomato stock.
There’s the mix of fresh julienne vegetables known as arjoli, which is spiced and oiled, with butter beans, herb puree, and Maltese sausage. The sausage contains spiced minced pork, coriander, parsley, and other herbs.
Get a Maltese platter at tourist restaurants to get a taste of everything.
It’s great to experiment in Malta.